New Leaf, or dying leaf when done

So I began two weeks ago working with a friend whom is trying to win her families biggest looser competition in 60 days. So we talk about what to eat how to sub food ingredients. The not so fun part is  two a day work outs. Morning is usually Tabeo ok Ty-bow is the phonetic or a Jillian Micheals DVD. Then at night usually from 8, 9 or 10 depends on when she gets off work we go jogging. We started at smith park and moved to 7th S. Which in Rexburg, Idaho is a mountain when you are running it is, but a hill with small hills on it. You can feel it walking up. So we do that sometime up and down and up and down. Other times we run from above the temple down to university over to 7th and then up to the first church then walk. Then we walk/jog to BYUI campus and then to the bathroom at the garden, for a pit stop then to the stairs by the bookstore bldg. Then we do stair laps, cause two sets of stairs are close buy. Six stark laps then walk back to the car and drive home. Usually by 11:15 or 11:30pm. Why to get in shape. She lost 7.5 lbs in two weeks. So tonight her husband is coming so we better run fast so he can drop dead in his sweat and see that we sweet.